Forum: Training
06-28-2008, 03:54 AM
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Replies: 104
Views: 35,084
aal in all perks. in your workout include some...
aal in all perks. in your workout include some to majorty of these excersices and you will be cool. bench, incline, dips, flyes, incline flyes, dumbell presses, and incline dumbell presses. get...
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Forum: Training
06-27-2008, 07:31 PM
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Replies: 104
Views: 35,084
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Forum: Training
06-27-2008, 07:20 PM
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Replies: 104
Views: 35,084
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Forum: Training
06-27-2008, 03:54 PM
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Replies: 104
Views: 35,084
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Forum: Training
06-27-2008, 01:06 PM
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Replies: 104
Views: 35,084
well otis didnt you say. you werent doing...
well otis didnt you say. you werent doing inclines proper in the first place? that would mean you werent even working your chest to tough from the gate anyway. second. if you are lowering it on...
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