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Search: Posts Made By: MONSTAFACE
Forum: Training 06-28-2008, 02:48 AM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
i think you arent able to edit until you get a...

i think you arent able to edit until you get a certain aount of posts
Forum: Training 06-27-2008, 06:04 PM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
good advice from start now. try not to get...

good advice from start now. try not to get overwheleemed by the amount of information you want to know. im glad start now brought up nutrition. but i guess you can tackle that once you you start...
Forum: Training 06-27-2008, 01:52 PM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
its up :)

its up :)
Forum: Training 06-27-2008, 01:48 PM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
oh shit my bad lol. i dod that all the time in my...

oh shit my bad lol. i dod that all the time in my e-mail group. i tell people to look at shit and there wont be a link lol............its been edited and posted
Forum: Training 06-27-2008, 01:38 PM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
here is a thread that hopper started a while...

here is a thread that hopper started a while back. click on the your tube link he posted and it has a really good amount of tutotial vids on everything you need to know about squats deads, and all...
Forum: Training 06-27-2008, 06:12 AM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
def good points made by I.dub. and shit if i get...

def good points made by I.dub. and shit if i get a few minutes onc ei get home ill even look for some vids for you.
Forum: Training 06-27-2008, 06:05 AM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
lol its cool ross. the mor einfo the better. but...

lol its cool ross. the mor einfo the better. but you cant lose with those lifts MC. soon enough yuo will be able to tell the difference whether you are doing them right or not. just be patient,...
Forum: Training 06-26-2008, 08:59 PM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
and im gonan be honest. i looked through yoru...

and im gonan be honest. i looked through yoru prgram again. and doing leg presses instead of squats shouldnt even be a thought. sqyats do way more for you. but if yuo want to do shit the right way...
Forum: Training 06-26-2008, 08:56 PM
Replies: 59
Views: 20,203
Posted By MONSTAFACE
well when you first start squats, deadlifts they...

well when you first start squats, deadlifts they alays kill your back. to the point where you can barely walk. no im not telling you to go hurt yourself. but start off doing them with really light...
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