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Forum: Fat Loss

07-14-2008, 09:30 AM

Replies: 26

Diet ... need some help

Views: 11,089

Posted By MONSTAFACE

do you think it could be a possiblity you have...

do you think it could be a possiblity you have gained that in muscle?

Forum: Fat Loss

06-28-2008, 07:44 AM

Replies: 26

Diet ... need some help

Views: 11,089

Posted By MONSTAFACE

thanks dave. that's all IK tho. she's the bomb :)

thanks dave. that's all IK tho. she's the bomb :)

Forum: Fat Loss

06-27-2008, 06:15 PM

Replies: 26

Diet ... need some help

Views: 11,089

Posted By MONSTAFACE

talo hit it right no the nose. IK hit me a...

talo hit it right no the nose.

IK hit me a while back with some numbers with all the cals, carbs and all that stuff. this was when i was between 280 and 285 i guess you can adjust the numbers...

Forum: Fat Loss

06-27-2008, 03:59 PM

Replies: 26

Diet ... need some help

Views: 11,089

Posted By MONSTAFACE

im not super good at this stuff hrd gain but are...

im not super good at this stuff hrd gain but are you actually eating enough. should you be throwing in like another light meal or a few snacks like fruits and stuff like that so you can get yrou...

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