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MONSTAFACE
Forum:
Personal Journals
08-11-2008, 11:04 AM
Replies:
35
1quick1 getting down on Crossfit
Views:
10,664
Posted By
MONSTAFACE
did you just feel out of it before the workout,...
did you just feel out of it before the workout, or did it drain you that much to the point you felt sick
Forum:
Personal Journals
08-05-2008, 04:50 AM
Replies:
35
1quick1 getting down on Crossfit
Views:
10,664
Posted By
MONSTAFACE
yeah man. i would imagine that no rest between...
yeah man. i would imagine that no rest between sets has to be killer. i tried this little leg workout one time tih no rest inbetween sets and my legs were killing me. i only had 1 45lb plate on each...
Forum:
Personal Journals
08-04-2008, 12:38 PM
Replies:
35
1quick1 getting down on Crossfit
Views:
10,664
Posted By
MONSTAFACE
i was talking about just going back to the first...
i was talking about just going back to the first weight you started with after the big last set, and doing as many reps as possible to finish it out. i see you were doing a lot of endurance work so i...
Forum:
Personal Journals
08-04-2008, 06:45 AM
Replies:
35
1quick1 getting down on Crossfit
Views:
10,664
Posted By
MONSTAFACE
where those reps on that pyrmaid workout set...
where those reps on that pyrmaid workout set before you hoped on the bench or did you just come up with a number on the fly? do you normally rep out on your pyramids (refering ot the bench workout)
Forum:
Personal Journals
07-30-2008, 10:16 AM
Replies:
35
1quick1 getting down on Crossfit
Views:
10,664
Posted By
MONSTAFACE
does the name in quotes mean helen was your...
does the name in quotes mean helen was your trainer, or is that the name of the workout?
Forum:
Personal Journals
07-25-2008, 08:49 PM
Replies:
35
1quick1 getting down on Crossfit
Views:
10,664
Posted By
MONSTAFACE
thats alot of work my man. your endurance is...
thats alot of work my man. your endurance is gonan shoot through the roof. good shit.
Showing results 1 to 6 of 6
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