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MONSTAFACE
Forum:
Training
04-07-2008, 04:44 PM
Replies:
52
Hypertrophy and Strength - Not so Different
Views:
23,011
Posted By
MONSTAFACE
oh ok. i was just making sure. because you know...
oh ok. i was just making sure. because you know sometimes with some types of athlete training they refere to the intensity as the speed of the rep. thanks for clarifying
Forum:
Training
04-07-2008, 04:37 PM
Replies:
52
Hypertrophy and Strength - Not so Different
Views:
23,011
Posted By
MONSTAFACE
this may be a stupid question but if i dont ask...
this may be a stupid question but if i dont ask it it will just eat away at me all night.............. is intesity also referring to tempo? like are you refering to your intesity of the workout like...
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