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Search: Posts Made By: MONSTAFACE
Forum: Training 08-16-2007, 04:30 PM
Replies: 17
Views: 4,367
Posted By MONSTAFACE
yeah i like that workout. seems like alot of days...

yeah i like that workout. seems like alot of days ot be workin out though. i definatly been trying. i sort have been able to get most of my body parts in twice a week, but i did something to my right...
Forum: Training 08-07-2007, 05:48 AM
Replies: 17
Views: 4,367
Posted By MONSTAFACE
no supplements because i just dont know exactly...

no supplements because i just dont know exactly whats in any of them, and its all in my mind, but i like tryign to accomplish whatever without taking anything. it makes me feel a little bit better...
Forum: Training 08-06-2007, 10:06 PM
Replies: 17
Views: 4,367
Posted By MONSTAFACE
no offense taking, just wanted to get it...

no offense taking, just wanted to get it straight. an di think 225 40 to 50 times is acheivable. i kn ow i can get it around 25 times now without even being able to be in the gym, and i am workgin...
Forum: Training 08-06-2007, 04:48 PM
Replies: 17
Views: 4,367
Posted By MONSTAFACE
and i am 5'7. im trying to get down to like 260...

and i am 5'7. im trying to get down to like 260 or 250
Forum: Training 08-06-2007, 04:46 PM
Replies: 17
Views: 4,367
Posted By MONSTAFACE
i didnt say i can only bench 225. i said i want...

i didnt say i can only bench 225. i said i want to bench 225 40 to 50 times. i really dont know how much i can bench. i knwo it is 4 somthing. i can bench 315 between 12 to 15 times. im not in tip...
Forum: Training 08-06-2007, 12:10 PM
Replies: 17
Views: 4,367
Posted By MONSTAFACE
my apologies for the typos and what not, i was...

my apologies for the typos and what not, i was writing in a rush
Forum: Training 08-06-2007, 12:08 PM
Replies: 17
Views: 4,367
Posted By MONSTAFACE
Major Muscle groups twice a week, and some other questions

Hello everyone. Im looking for others veiws on how to work the major muscle groups (legs, shoulders, back) twice a week with being able to hit some of the smaller muscle groups in also. I can always...
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