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MONSTAFACE
Forum:
Female Fitness
03-26-2008, 03:57 PM
Replies:
16
Hi new women to it all . Any tips ?
Views:
19,618
Posted By
MONSTAFACE
you can even use free weights with calf raises to...
you can even use free weights with calf raises to :)
Forum:
Female Fitness
03-24-2008, 05:43 AM
Replies:
16
Hi new women to it all . Any tips ?
Views:
19,618
Posted By
MONSTAFACE
welcome. here is my 2 cents. i think you...
welcome.
here is my 2 cents. i think you still cna do some freewieghts with dumbells with your lowebody. you should be able to do lunges with dumbells, just use a small weight you can handle...
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