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Search: Posts Made By: MONSTAFACE
Forum: Personal Journals 10-19-2008, 01:30 PM
Replies: 195
Views: 53,976
Posted By MONSTAFACE
good workout. i like the ab work you did in the...

good workout. i like the ab work you did in the previous workout. did it leave you sore at all?
Forum: Personal Journals 05-13-2008, 06:34 AM
Replies: 195
Views: 53,976
Posted By MONSTAFACE
^^^ agreed. what you are doing looks more...

^^^ agreed.


what you are doing looks more like a pyramid "workout" instead of a "warmup" i am honestly not the greatest at telling you what you should do to warm up but it def looks more like a...
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