Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 5 of 5
Search took 0.00 seconds. Search: Posts Made By: Dave876

Forum: Personal Journals

04-19-2005, 05:09 PM

Replies: 40

MoJo's Journal

Views: 23,344

Posted By Dave876

Sorry dude guessing a time frame on abs is...

Sorry dude guessing a time frame on abs is tough...I say train them ~3 times/week and concentrate on weighted movements for med reps:

Decline crunches(weighted with a plate if possble even if you...

Forum: Personal Journals

04-14-2005, 01:36 PM

Replies: 40

MoJo's Journal

Views: 23,344

Posted By Dave876

F the fish! I need my oil!

F the fish! I need my oil!

Forum: Personal Journals

04-13-2005, 03:31 AM

Replies: 40

MoJo's Journal

Views: 23,344

Posted By Dave876

Mojo I am pretty blessed and dont have to do to...

Mojo I am pretty blessed and dont have to do to much cardio so lets say 2 mornings/week I will do a fasted state jog for 30 mins...If I am feeling froggy I will do an incline walk@4mph for 15 mins...

Forum: Personal Journals

04-12-2005, 05:01 PM

Replies: 40

MoJo's Journal

Views: 23,344

Posted By Dave876

Ok guys here is a random,but typical day for me...

Ok guys here is a random,but typical day for me while bulking as requested...

M1-1c oatmeal+cinnamon
1 can tuna
2 fish oil caps

M2-1c 2% cottage cheese+cinnamon
12 raw almonds

Forum: Personal Journals

04-12-2005, 04:55 PM

Replies: 40

MoJo's Journal

Views: 23,344

Posted By Dave876

Well like I say alot,and its not just to push my...

Well like I say alot,and its not just to push my type of earting on everyone,but many will confirm that it works very well...Anyway it will give you a better idea of how to combine your...

Showing results 1 to 5 of 5

All times are GMT -8. The time now is 09:45 AM.