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Forum: Nutrition

03-13-2005, 02:37 PM

Replies: 8

Lets get some females in here

Views: 9,719

Posted By Dave876

I will get my girl to join so she can give out...

I will get my girl to join so she can give out advice to the ladies as well....She has absorbed(if she likes it or not :D ) all sorts of info from me and is always willing to help out.She even Owned...

Forum: Nutrition

03-13-2005, 05:49 AM

Replies: 8

Lets get some females in here

Views: 9,719

Posted By Dave876

Lets get some females in here

Ok ladies here is an example of a clean diet that will help your results for a better body comp...This is how I have my girl eating and presently she is 23, 5'2, 115 and lean enough to keep a visable...

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