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Forum: Nutrition 08-07-2007, 03:14 AM
Replies: 4
Views: 2,597
Posted By DC_BodyBuild
well see, i get a 30 minute break if i do more...

well see, i get a 30 minute break if i do more then 7 hours, I dont have anytime to get a full meal in at work, i can drink a protein shake before and probally a protein bar during work but, all the...
Forum: Nutrition 08-06-2007, 04:36 PM
Replies: 4
Views: 2,597
Posted By DC_BodyBuild
Weird Eating Habits & Sleep

Hey, you guys, i'm a newbie on the site but a veteran in the gym.

I have a problem that i need help with!

See I am a Ramp Agent for FedEx and I have a weird work schedule.

I go into work...
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