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Forum: Training 05-20-2008, 02:14 PM
Replies: 100
Views: 23,920
Posted By Pitysister
yeah i usually hit the hay around 11...up at six...

yeah i usually hit the hay around 11...up at six or so for work...
Forum: Training 05-19-2008, 07:29 PM
Replies: 100
Views: 23,920
Posted By Pitysister
i'm around 7 i think...i usually wake up after 7...

i'm around 7 i think...i usually wake up after 7 or so...i miss sleeping in on weekends till noon.
Forum: Training 05-13-2008, 04:01 AM
Replies: 100
Views: 23,920
Posted By Pitysister
did you ever find your 5 rep maxes before you...

did you ever find your 5 rep maxes before you started rippetoes? take those numbers...hack off 20% and start from there?

i never added weight "every" workout either...i always added 5 pounds...
Forum: Training 05-02-2008, 01:33 PM
Replies: 100
Views: 23,920
Posted By Pitysister
usually alot of bbq sauce has high fructose corn...

usually alot of bbq sauce has high fructose corn syrup in it...same shit that's in soda iirc.
Forum: Training 04-30-2008, 05:54 PM
Replies: 100
Views: 23,920
Posted By Pitysister
ha...read the original thread....oops. :)

ha...read the original thread....oops. :)
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