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Forum: Personal Journals 06-02-2008, 01:03 PM
Replies: 68
Views: 19,177
Posted By Pitysister
^ yes. when i started out...i didn't do...

^

yes.

when i started out...i didn't do 5 pounds every workout...5 pounds to everything a week.
Forum: Personal Journals 06-02-2008, 07:06 AM
Replies: 68
Views: 19,177
Posted By Pitysister
it seems like you can't even deadlift with...

it seems like you can't even deadlift with correct form at the weight you are using....????

if so...drop down to a weight you can use proper form.
Forum: Personal Journals 06-01-2008, 06:30 PM
Replies: 68
Views: 19,177
Posted By Pitysister
if you can't do things without proper form. ...

if you can't do things without proper form. don't add weight.
Forum: Personal Journals 05-31-2008, 06:24 PM
Replies: 68
Views: 19,177
Posted By Pitysister
i progressed on everything for 9 weeks....then...

i progressed on everything for 9 weeks....then squat hit a wall...and maybe military press...so i took a week off...reset a little bit and probably went for another 9 weeks....

unless you have...
Forum: Personal Journals 05-31-2008, 07:50 AM
Replies: 68
Views: 19,177
Posted By Pitysister
i didn't really see any noticeable size gains...

i didn't really see any noticeable size gains until 4 months of training "properly"...
Forum: Personal Journals 05-23-2008, 04:32 PM
Replies: 68
Views: 19,177
Posted By Pitysister
these are the only ones i got...elbows may need...

these are the only ones i got...elbows may need to be out a little more forward...at least i think that's what eric said :)

...
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