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Search: Posts Made By: Pitysister
Forum: Training 06-11-2008, 08:40 PM
Replies: 33
Views: 9,243
Posted By Pitysister
i'm guessing cutler and this guy have slightly...

i'm guessing cutler and this guy have slightly different builds ;)
Forum: Training 06-10-2008, 11:54 AM
Replies: 33
Views: 9,243
Posted By Pitysister
i would stay away from carbs right before bed...

i would stay away from carbs right before bed time...lots of people do cottage cheese...add some of that along with the tuna...
Forum: Training 06-10-2008, 09:19 AM
Replies: 33
Views: 9,243
Posted By Pitysister
i'm just gonna go ahead and "x 2" all of that...

i'm just gonna go ahead and "x 2" all of that :)
Forum: Training 06-10-2008, 09:13 AM
Replies: 33
Views: 9,243
Posted By Pitysister
more protein if possible...generally if you want...

more protein if possible...generally if you want growth...you need more protein than just 1g/lb.
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