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Search: Posts Made By: Pitysister
Forum: Fat Loss 06-25-2008, 05:14 PM
Replies: 1
Views: 2,733
Posted By Pitysister
snack 1 needs protein in it :) and make...

snack 1 needs protein in it :)

and make breakfast oatmeal AND eggs.

didn't see any healthy fats in there....olive oil, nuts, fish oil, avocado's...they have many benefits. protein and healthy...
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