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Search took 0.00 seconds. Search: Posts Made By: Pitysister
Forum: Personal Journals 12-14-2009, 04:35 PM
Replies: 180
Views: 73,431
Posted By Pitysister
the 1% is the "control" for the...

the 1% is the "control" for the experiment.
Forum: Personal Journals 12-14-2009, 01:54 PM
Replies: 180
Views: 73,431
Posted By Pitysister
good point....maybe i'll give 3 people 92% of...

good point....maybe i'll give 3 people 92% of office. and 3 people 95% of it.

and then one other person i'll give 1% once every 8 days to see if it works better for them.

make sense?
Forum: Personal Journals 12-13-2009, 01:43 PM
Replies: 180
Views: 73,431
Posted By Pitysister
i got a spare copy of microsoft office if you...

i got a spare copy of microsoft office if you need excel.
Forum: Personal Journals 08-04-2009, 01:38 PM
Replies: 180
Views: 73,431
Posted By Pitysister
http://www.tmuscle.com/free_online_article/sports_...

http://www.tmuscle.com/free_online_article/sports_body_training_performance/the_real_core_exercise&cr=
Forum: Personal Journals 07-29-2009, 02:27 PM
Replies: 180
Views: 73,431
Posted By Pitysister
or doing core work...so your back doesn't round.

or doing core work...so your back doesn't round.
Forum: Personal Journals 07-28-2009, 07:44 AM
Replies: 180
Views: 73,431
Posted By Pitysister
you must have changed your mind on this.....i...

you must have changed your mind on this.....i thought these things didn't affect workouts at all?
Forum: Personal Journals 07-25-2009, 02:07 PM
Replies: 180
Views: 73,431
Posted By Pitysister
curls are a feat of mighty strength. ...

curls are a feat of mighty strength.



for crackwhores.
Forum: Personal Journals 07-24-2009, 02:59 PM
Replies: 180
Views: 73,431
Posted By Pitysister
i think everybody here pretty much makes up their...

i think everybody here pretty much makes up their own routines...except for hits :) and i think most of us want to have some sort of body....and 2 reps a day....isn't going to do much. plus that...
Forum: Personal Journals 07-24-2009, 01:42 PM
Replies: 180
Views: 73,431
Posted By Pitysister
not an option when it's in that far.....:3some:

not an option when it's in that far.....:3some:
Forum: Personal Journals 07-05-2009, 04:01 PM
Replies: 180
Views: 73,431
Posted By Pitysister
i found kinryoku on youtube: ...

i found kinryoku on youtube:

http://www.youtube.com/watch?v=P0ySblouCKs
Forum: Personal Journals 07-05-2009, 01:47 PM
Replies: 180
Views: 73,431
Posted By Pitysister
why would you ever deadlift with a rounded back.

why would you ever deadlift with a rounded back.
Forum: Personal Journals 06-09-2009, 01:56 PM
Replies: 180
Views: 73,431
Posted By Pitysister
you just overtrained. and your results will show...

you just overtrained. and your results will show as such.
Forum: Personal Journals 02-21-2009, 06:39 AM
Replies: 180
Views: 73,431
Posted By Pitysister
it's all part of the master waste of time plan...

it's all part of the master waste of time plan talo :)
Forum: Personal Journals 02-15-2009, 01:39 PM
Replies: 180
Views: 73,431
Posted By Pitysister
you're only doing 1 rep for each exercise right?

you're only doing 1 rep for each exercise right?
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