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Forum: Nutrition 11-13-2008, 03:34 PM
Replies: 20
Views: 7,951
Posted By Pitysister
no prob man....let us know how it goes.

no prob man....let us know how it goes.
Forum: Nutrition 11-12-2008, 08:44 AM
Replies: 20
Views: 7,951
Posted By Pitysister
any questions on form and whatnot, let us know.

any questions on form and whatnot, let us know.
Forum: Nutrition 11-11-2008, 10:18 AM
Replies: 20
Views: 7,951
Posted By Pitysister
yep....m/w/f...or t/th/sat or any variation...

yep....m/w/f...or t/th/sat

or any variation of that...as long as you get one day off between workouts...and a "weekend" off.....then start it over...

do a search for rippetoes starting...
Forum: Nutrition 11-11-2008, 09:59 AM
Replies: 20
Views: 7,951
Posted By Pitysister
have you tried a 3 day full body workout?

have you tried a 3 day full body workout?
Forum: Nutrition 11-11-2008, 06:25 AM
Replies: 20
Views: 7,951
Posted By Pitysister
just eat alot more fish...your protein intake...

just eat alot more fish...your protein intake looks pretty low.
Forum: Nutrition 11-10-2008, 06:04 PM
Replies: 20
Views: 7,951
Posted By Pitysister
i have got to have dead animal on a daily basis.

i have got to have dead animal on a daily basis.
Forum: Nutrition 11-10-2008, 01:56 PM
Replies: 20
Views: 7,951
Posted By Pitysister
i was just curious why.....not judging :) so...

i was just curious why.....not judging :) so jumpy today mr. eric.

but a good reason would be more complete proteins available...but he has fish in there...so why not other animals?
Forum: Nutrition 11-10-2008, 12:05 PM
Replies: 20
Views: 7,951
Posted By Pitysister
vegetarian right? if so...i forget if you...

vegetarian right? if so...i forget if you mentioned it....but reasoning for it?
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