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Pitysister
Forum:
Training
12-21-2008, 05:15 PM
Replies:
20
Need a workout routine for Bigger Biceps...
Views:
6,922
Posted By
Pitysister
aside from doing whole body routines....with...
aside from doing whole body routines....with maybe a little accessory bicep work thrown in....and a perfect diet and nutrient timing...and rest......the only way to get your biceps bigger...
Forum:
Training
11-30-2008, 12:50 PM
Replies:
20
Need a workout routine for Bigger Biceps...
Views:
6,922
Posted By
Pitysister
six or seven times a day takes patience.....and...
six or seven times a day takes patience.....and stamina.
Forum:
Training
11-29-2008, 03:21 PM
Replies:
20
Need a workout routine for Bigger Biceps...
Views:
6,922
Posted By
Pitysister
i just lol'ed. hard.
i just lol'ed. hard.
Forum:
Training
11-29-2008, 12:52 PM
Replies:
20
Need a workout routine for Bigger Biceps...
Views:
6,922
Posted By
Pitysister
i would also like to know how i can build bigger...
i would also like to know how i can build bigger biceps....i do 906 variations of curls every week, but they just don't grow.
:( :(
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