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Forum: Training

01-13-2009, 10:26 AM

Replies: 5

Time spent training.

Views: 2,299

Posted By Pitysister

then you are really not doing yourself any good. ...

then you are really not doing yourself any good. especially if you're doing 18 different curls to get your BICEPPPSSS BIGGURRRRR.

Forum: Training

01-13-2009, 08:35 AM

Replies: 5

Time spent training.

Views: 2,299

Posted By Pitysister

what do you do in your training session? 2 hours...

what do you do in your training session? 2 hours is ok if you're using like 7 minute rest periods between every set.....or your on the juice.

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