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Posts Made By:
Pitysister
Forum:
Training
06-02-2009, 01:53 PM
Replies:
8
wrist injury- lift recommendations
Views:
3,018
Posted By
Pitysister
rest until the pain is gone....then start back...
rest until the pain is gone....then start back with pretty low volume...and ease into it....you may just have to be a low volume person for quite awhile :)
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