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Forum: Supplements

06-26-2009, 01:52 PM

Replies: 17

Trying to get in shape...need some info!

Views: 5,992

Posted By Pitysister

don't go to gnc....buy off the net. ...

don't go to gnc....buy off the net.

www.trueprotein.com
www.nutraplanet.com
www.bulknutrition.com
www.proteinfactory.com

Forum: Supplements

06-22-2009, 04:03 PM

Replies: 17

Trying to get in shape...need some info!

Views: 5,992

Posted By Pitysister

you should eat food...and not shakes :) your...

you should eat food...and not shakes :) your meal planning is pretty piss poor. get lots of lean meat in there...veggies...eggs...healthy fats...whole wheat carbs....etc.

read all the stickies...

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