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Posts Made By:
Pitysister
Forum:
Training
07-31-2009, 03:46 PM
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I need a new or revised program.
Views:
1,319
Posted By
Pitysister
i would ditch everything on day 3....but that's...
i would ditch everything on day 3....but that's just me. throw in some back squats....and romanian deadlifts....and then a single leg movement too...should cover it.
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