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Posts Made By:
Pitysister
Forum:
Training
09-04-2009, 01:40 PM
Replies:
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SHoulders
Views:
2,046
Posted By
Pitysister
stretching the pecs and lats can help...but the...
stretching the pecs and lats can help...but the main thing is to be cognisant of where your shoulders are during the day. maintaining good posture is the biggest key.
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