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Pitysister
Forum:
Training
11-26-2009, 05:48 PM
Replies:
20
Opinions on routine please
Views:
5,971
Posted By
Pitysister
hit is like a........triangle wheel.
hit is like a........triangle wheel.
Forum:
Training
11-25-2009, 04:21 PM
Replies:
20
Opinions on routine please
Views:
5,971
Posted By
Pitysister
and then you could rupture a disc which would...
and then you could rupture a disc which would make you stronger/er/er.
Forum:
Training
11-17-2009, 02:55 PM
Replies:
20
Opinions on routine please
Views:
5,971
Posted By
Pitysister
max strength is a good book. also check out...
max strength is a good book. also check out products by robertson and cressey....magnificent mobility, inside out, assess and correct, building the efficient athlete....all have very good stuff in...
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