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Posts Made By:
Pitysister
Forum:
Training
12-23-2009, 01:08 PM
Replies:
24
build up or down?
Views:
5,764
Posted By
Pitysister
and chinups/pullups/rows/overhead pressing/bench...
and chinups/pullups/rows/overhead pressing/bench pressing/single leg stuff/single arm stuff :)
Forum:
Training
12-22-2009, 02:48 PM
Replies:
24
build up or down?
Views:
5,764
Posted By
Pitysister
are you just starting working out for the first...
are you just starting working out for the first time in your life?
most high volume magazine/online routines are only good for people on the juice...or the ones that have it genetically easy. so...
Forum:
Training
12-20-2009, 03:24 PM
Replies:
24
build up or down?
Views:
5,764
Posted By
Pitysister
depends on what you're after...straight sets...
depends on what you're after...straight sets across with heavy weight are cool :)
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