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Forum: Nutrition 09-09-2007, 04:56 PM
Replies: 4
Views: 2,743
Posted By Pitysister
i have the oatmeal with a scoop of whey...a whole...

i have the oatmeal with a scoop of whey...a whole egg...and 8 oz. of milk...throw it in the blender.

only sucks when i get to the bottom...then i have to add some water and swish it...
Forum: Nutrition 09-08-2007, 04:33 PM
Replies: 4
Views: 2,743
Posted By Pitysister
not sure if that malto has any crap in it...i...

not sure if that malto has any crap in it...i just use regular old fashioned oatmeal...good for the cholesterol too :) but looks good...

just remember to repeat that for breakfast seven days a...
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