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Search took 0.00 seconds. Search: Posts Made By: Pitysister
Forum: Personal Journals 05-01-2008, 12:42 PM
Replies: 369
Views: 55,249
Posted By Pitysister
nice pullups man...i always go like 3 minutes in...

nice pullups man...i always go like 3 minutes in between pull sets....90 sec is tough stuff :)
Forum: Personal Journals 04-25-2008, 02:48 PM
Replies: 369
Views: 55,249
Posted By Pitysister
http://www.eastbay.com/catalog/productdetail/modul...

http://www.eastbay.com/catalog/productdetail/module--productDetail/action--view/sku--101869/model_nbr--86752/supercat--home/cm--GLOBAL%20SEARCH%3A%20KEYWORD%20SEARCH/id--0/mvp--/

they have another...
Forum: Personal Journals 04-25-2008, 02:01 PM
Replies: 369
Views: 55,249
Posted By Pitysister
i thought i saw some chucks on eastbay.com for...

i thought i saw some chucks on eastbay.com for dirt cheap...like $20...
Forum: Personal Journals 04-12-2008, 10:37 AM
Replies: 369
Views: 55,249
Posted By Pitysister
try this guy on for size: ...

try this guy on for size:

http://www.rice.edu/~jenky/sports/itband.html
Forum: Personal Journals 04-11-2008, 02:57 PM
Replies: 369
Views: 55,249
Posted By Pitysister
that IT stretch is nice isn't it :) definitely...

that IT stretch is nice isn't it :) definitely helps out...
Forum: Personal Journals 03-20-2008, 02:09 PM
Replies: 369
Views: 55,249
Posted By Pitysister
yeah....my boxers don't fit very well...

yeah....my boxers don't fit very well anymore...especially in the legs...and i've popped buttons off a few pairs of pants....but it's a side effect i'll gladly pay for :)
Forum: Personal Journals 03-20-2008, 01:13 PM
Replies: 369
Views: 55,249
Posted By Pitysister
yeah good luck with the knees man...are you icing...

yeah good luck with the knees man...are you icing or massaging them at all?
Forum: Personal Journals 03-19-2008, 02:09 PM
Replies: 369
Views: 55,249
Posted By Pitysister
i have definitely seen more size gains in my legs...

i have definitely seen more size gains in my legs since starting unilateral stuff....definitely thigh rubbage during the day.
Forum: Personal Journals 03-18-2008, 02:11 PM
Replies: 369
Views: 55,249
Posted By Pitysister
nice pr man...that's big.

nice pr man...that's big.
Forum: Personal Journals 03-11-2008, 02:56 AM
Replies: 369
Views: 55,249
Posted By Pitysister
no doubt....nice lift man :)

no doubt....nice lift man :)
Forum: Personal Journals 03-09-2008, 05:26 PM
Replies: 369
Views: 55,249
Posted By Pitysister
i like the dumbells alot for stepups...def go...

i like the dumbells alot for stepups...def go lighter :)
Forum: Personal Journals 03-06-2008, 01:54 PM
Replies: 369
Views: 55,249
Posted By Pitysister
i searched for the ghetto ghr thread...but i...

i searched for the ghetto ghr thread...but i could not find it :) i can never find it when i want to...ugh.

anyways...those might work good for you...if you can do them without knee...
Forum: Personal Journals 02-19-2008, 01:53 PM
Replies: 369
Views: 55,249
Posted By Pitysister
nice work man.

nice work man.
Forum: Personal Journals 02-11-2008, 01:50 PM
Replies: 369
Views: 55,249
Posted By Pitysister
happy birthday dude.

happy birthday dude.
Forum: Personal Journals 02-08-2008, 02:54 PM
Replies: 369
Views: 55,249
Posted By Pitysister
on dynamic day...what are your rest periods like?

on dynamic day...what are your rest periods like?
Forum: Personal Journals 09-20-2007, 10:41 AM
Replies: 369
Views: 55,249
Posted By Pitysister
while you're typing a reply? highlight it all...

while you're typing a reply? highlight it all with your cursor...and then hit control + C to copy it...and refresh...then hit control + v to paste it...
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