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Search took 0.00 seconds. Search: Posts Made By: Pitysister

Forum: Training

12-09-2007, 06:48 AM

Replies: 8

how best to explain overtraining?

Views: 2,940

Posted By Pitysister

i just could not begin to fathom doing 75 reps of...

i just could not begin to fathom doing 75 reps of different curls in one day...what's the f'ing point...but....oh well :)

Forum: Training

12-08-2007, 10:48 AM

Replies: 8

how best to explain overtraining?

Views: 2,940

Posted By Pitysister

i did call him a puss for never doing a deadlift...

i did call him a puss for never doing a deadlift or a squat in his life :) and i did mention that biceps and triceps are among the smallest muscles in the body...so why worry about them so...

Forum: Training

12-07-2007, 01:59 PM

Replies: 8

how best to explain overtraining?

Views: 2,940

Posted By Pitysister

how best to explain overtraining?

younger dude i work with is wondering why his biceps are not growing....

he's fairly new to lifting...and he's doing no lower body work...so i explained about "why use less than half of your...

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