Bodybuilding.net - Bodybuilding Forum

		Bodybuilding.net - Bodybuilding Forum > Search Forums
Search Results

Community

Today's Posts

Showing results 1 to 2 of 2
Search took 0.00 seconds. Search: Posts Made By: Pitysister

Forum: Nutrition

01-21-2008, 03:30 PM

Replies: 3

1 Week Experience, Please Help !?

Views: 2,719

Posted By Pitysister

read the HIIT sticky in the fatloss forum...if...

read the HIIT sticky in the fatloss forum...if you're trying to bulk up...may want to try that...instead of an hour of straight cardio :) it's supposed to burn fat...but leave muscle on...i do it...

Forum: Nutrition

01-20-2008, 12:41 PM

Replies: 3

1 Week Experience, Please Help !?

Views: 2,719

Posted By Pitysister

for bulking up you're probably looking around...

for bulking up you're probably looking around 3500-4000 calories with your activity level...if it were me, i would leave your cardio for off days...and/or weekends...that's alot to do in one day.
...

Showing results 1 to 2 of 2

All times are GMT -8. The time now is 04:26 AM.