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Forum: Fat Loss 04-23-2008, 05:57 PM
Replies: 34
Views: 17,822
Posted By Pitysister
do the exact same workout...with less weight. ...

do the exact same workout...with less weight. and work back up to the weight you were at...and try to get past it.
Forum: Fat Loss 03-05-2008, 03:12 PM
Replies: 34
Views: 17,822
Posted By Pitysister
why leg press instead of squats?

why leg press instead of squats?
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