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Search took 0.00 seconds. Search: Posts Made By: HIThopper

Forum: Training

08-27-2007, 01:04 AM

Replies: 4

HIIT Cardio and Deloading

Views: 6,635

Posted By HIThopper

Thanks for the advice, Ill take it on board and...

Thanks for the advice, Ill take it on board and try my first session tommorow, see how I feel and especially take note of any DOMS.

Cheers HIThopper

Forum: Training

08-26-2007, 09:33 PM

Replies: 4

HIIT Cardio and Deloading

Views: 6,635

Posted By HIThopper

I was just gonna do them out the front of the...

I was just gonna do them out the front of the house at a distance of about 2 blocks.I would sprint the length and then slowly pedal back and repeat for about 5-7 mins to start with then add time as I...

Forum: Training

08-26-2007, 07:30 PM

Replies: 4

HIIT Cardio and Deloading

Views: 6,635

Posted By HIThopper

HIIT Cardio and Deloading

Hi guys Im deloading this week and was wondering if I could add some High intensity cardio? would this interfere with the deload much? Im currently at a Beginner or very Low intermediate stage.

I...

Showing results 1 to 3 of 3

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