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Posts Made By:
HIThopper
Forum:
Personal Journals
01-19-2012, 04:56 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Nice liftin Dub, congrats
Nice liftin Dub, congrats
Forum:
Personal Journals
11-14-2011, 04:40 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Nice MPs Dub
Nice MPs Dub
Forum:
Personal Journals
11-03-2011, 12:09 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Solid lifting mate, NO MORE INJURIES!!!
Solid lifting mate, NO MORE INJURIES!!!
Forum:
Personal Journals
10-30-2011, 05:39 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Is that 9 reps with 265? Nice PR mate well...
Is that 9 reps with 265?
Nice PR mate well done
Forum:
Personal Journals
10-26-2011, 11:54 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Oops I was just breakin balls, didnt realise we...
Oops I was just breakin balls, didnt realise we have any vegos here!!
Nice tugs Dub
Forum:
Personal Journals
10-23-2011, 03:22 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
You seem to get sick alot dub, is everything ok...
You seem to get sick alot dub, is everything ok or are you Vegan? ; - )
BTW your militaries are nice, good work
Forum:
Personal Journals
10-19-2011, 06:23 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Grip day? Why? do you have trouble holding...
Grip day?
Why? do you have trouble holding onto your pulls?
Forum:
Personal Journals
10-18-2011, 06:19 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Haha I been checking on you mate. This forum...
Haha I been checking on you mate.
This forum seems kinda slow now? is there anyone left? Seems alot of spammers hit here and it doesnt get cleaned up?
Anyway keep training and hit me up if you...
Forum:
Personal Journals
10-18-2011, 06:10 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Whats up Dub Hows things mate?!
Whats up Dub
Hows things mate?!
Forum:
Personal Journals
03-16-2011, 03:31 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Hows the back feel mate?
Hows the back feel mate?
Forum:
Personal Journals
02-20-2011, 05:40 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Nice lifting Dub
Nice lifting Dub
Forum:
Personal Journals
02-14-2011, 05:09 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Cant you just go triple Ply? ; - )
Cant you just go triple Ply? ; - )
Forum:
Personal Journals
01-17-2011, 04:45 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Nice squat PR Dub!
Nice squat PR Dub!
Forum:
Personal Journals
12-02-2010, 10:21 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Good to hear mate!
Good to hear mate!
Forum:
Personal Journals
12-01-2010, 01:19 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Dub you are taking that last set to failure on...
Dub you are taking that last set to failure on every workset 3-4 days a week, no wonder you are struggling mate.Combine that with the fact that lifts and load are not rotated and your gonna get...
Forum:
Personal Journals
11-29-2010, 10:30 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Do you max reps on your last set every workout...
Do you max reps on your last set every workout Dub?
Forum:
Personal Journals
11-29-2010, 04:35 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
WTF is a theoretical max calculator? You...
WTF is a theoretical max calculator?
You shouldnt need a calculator to train dude.
Lets see a squat vid, then we can work on what to do to progress it.IME squats need a good variety of special...
Forum:
Personal Journals
11-28-2010, 04:46 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Are you talking about progressing your squat?
Are you talking about progressing your squat?
Forum:
Personal Journals
11-19-2010, 03:35 AM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Those BBB sets have gotta be tough Dub, even at...
Those BBB sets have gotta be tough Dub, even at low intensity 50 reps of deadlifts must suck.
For pullthrus just look for Cressey or someone doin em on youtube.
Keep on truckin mate
Forum:
Personal Journals
11-09-2010, 04:45 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Get better Dub!
Get better Dub!
Forum:
Personal Journals
09-26-2010, 04:19 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Sell that bike and buy a bench shirt Problem...
Sell that bike and buy a bench shirt
Problem solved.
Your welcome ; - )
Forum:
Personal Journals
09-01-2010, 02:32 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Good news Dub, smash those squats
Good news Dub, smash those squats
Forum:
Personal Journals
08-25-2010, 07:07 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Good to see you back at it Dub
Good to see you back at it Dub
Forum:
Personal Journals
07-27-2010, 03:45 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
That sux Dub heal up fast mate.
That sux Dub heal up fast mate.
Forum:
Personal Journals
06-05-2010, 07:40 PM
Replies:
2,166
IronWorker - SS gone WestSide
Views:
571,632
Posted By
HIThopper
Awesome day Dub!!
Awesome day Dub!!
Showing results 1 to 25 of 104
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