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dx4gunn
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05-21-2010, 01:08 PM
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Injuries and Recovery
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Posted By
dx4gunn
Yea thats what i have been doing. Even though im...
Yea thats what i have been doing. Even though im doing stuff i would warm up with before, at least i feel like im getting in the gym. Plus the more i get in there, the more i can do because i start...
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04-25-2010, 09:07 PM
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Injuries and Recovery
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5,357
Posted By
dx4gunn
Thanks Pity. yea i do dead bugs. Planks hurt but...
Thanks Pity. yea i do dead bugs. Planks hurt but i think that if i just do them for short periods of time that eventually i will be able to build up. I will def check out your section. I am just...
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04-25-2010, 04:30 PM
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Injuries and Recovery
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Posted By
dx4gunn
Yes i am in anterior pevlic tilt. however, when...
Yes i am in anterior pevlic tilt. however, when my back goes out my hips shift so that my right hip is at least an inch higher than my left hip. So when i stand "straight" it looks like my shoulders...
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04-25-2010, 11:13 AM
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Injuries and Recovery
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Posted By
dx4gunn
Thanks ross. Yea usually when i watch videos it...
Thanks ross. Yea usually when i watch videos it makes me want to get out there and do it!
But yea i have been doing what i can. I have been trying to swim a little now that it is warm enough. Just...
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04-24-2010, 11:07 PM
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Injuries and Recovery
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5,357
Posted By
dx4gunn
For rehab i have worked with three physical...
For rehab i have worked with three physical therapists, accupuncture, chiropractor, massages, epidural shots. Currently i just do my physical therapy exercises. I am currently working with three...
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04-24-2010, 06:39 PM
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10
Injuries and Recovery
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5,357
Posted By
dx4gunn
Injuries and Recovery
Hey guys
Wasnt sure where to post this but i figured here would be good. Im sure alot of you guys have had injuries as well. I know i have mentioned mine before. My backs been acting up again and...
Showing results 1 to 6 of 6
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