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Posts Made By:
Jeffo
Forum:
Training
03-05-2008, 10:03 AM
Replies:
19
Am I on the right track? Where do I go from here?
Views:
4,971
Posted By
Jeffo
Better yet, buy Rip's book and learn to do the...
Better yet, buy Rip's book and learn to do the lifts. There's no sense in following the program when you're really doing 3x5 "half knee bends."
Generally speaking, good gym instructors are few...
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