Forum: Fat Loss
02-08-2008, 05:28 PM
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Replies: 13
Views: 6,436
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Forum: Fat Loss
02-08-2008, 05:06 PM
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Replies: 13
Views: 6,436
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Forum: Fat Loss
02-08-2008, 02:01 PM
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Replies: 13
Views: 6,436
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Forum: Fat Loss
02-07-2008, 12:51 PM
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Replies: 13
Views: 6,436
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Forum: Fat Loss
02-06-2008, 01:17 PM
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Replies: 13
Views: 6,436
Since this semester has been kicking my ass and...
Since this semester has been kicking my ass and so is the next one, I have been lifting 4 days a week doing cardio on those 4 days also. I do 60 minutes on the elliptical or treadmill at 160bpm and...
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Forum: Fat Loss
02-04-2008, 02:51 PM
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Replies: 13
Views: 6,436
Quickest way to weight loss
I have gained some weight the past couple semesters and I need to get rid of it before it gets out of control. What do you think would be the best way to drop 20lbs quickly? Portioning, cut carbs,...
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