Forum: Female Fitness
02-20-2008, 03:47 PM
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Replies: 7
Views: 8,757
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Forum: Female Fitness
02-17-2008, 04:55 PM
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Replies: 7
Views: 8,757
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Forum: Female Fitness
02-17-2008, 08:10 AM
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Replies: 7
Views: 8,757
Please help me
My wife has quit smoking, but has put on some weight switching her vice to another vice (eating). She is 26, 5-9, and weighs 185. I need some help developing a nutrition plan. Not sure whats more...
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