Forum: Supplement Deals
03-05-2008, 02:08 PM
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Replies: 14
Views: 18,193
Geeeeeezzzzz yeah you need to drastically...
Geeeeeezzzzz yeah you need to drastically increase your food intake. I'm cutting, and I eat 4 pieces of chicken, 1 dozen eggs, 1 can of tuna, 7 scoops of whey, plus my carbs and fats. Eating for...
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Forum: Supplement Deals
03-04-2008, 06:30 PM
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Replies: 14
Views: 18,193
Stick to the basics: whey, casein, creatine,...
Stick to the basics: whey, casein, creatine, multivitamin, Omega 3-6-9, malto/dextrose
I take the multivitamin, omegas, and a protein shake in the morning
1 scoop whey protein (24g) and Creatine...
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