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Posts Made By:
J-Rock
Forum:
Training
03-09-2008, 01:33 PM
Replies:
11
good program?
Views:
4,504
Posted By
J-Rock
Ummm what is stuff? And no your progarm is not...
Ummm what is stuff? And no your progarm is not detailed enough to give a yay or a nay. You need to list the exericises you want to do and how many sets and reps you want to perform. Are you going...
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