Forum: Personal Journals
02-08-2008, 11:21 AM
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Replies: 4
Views: 2,645
Hmm. My goals well Duh! to win the Olympia and...
Hmm. My goals well Duh! to win the Olympia and Worlds strongest man in the same year. Geez.. Just kidding.
Actually I have bad shoulders from years of powerlifting. So now Im looking to lighten...
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Forum: Personal Journals
02-08-2008, 09:01 AM
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Replies: 4
Views: 2,645
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Forum: Personal Journals
02-07-2008, 11:22 PM
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Replies: 4
Views: 2,645
Rogue's Journal
Hello, new here.
Started a new
push/pull/legs routine.
02/07/08
incline H.S. press 135*20, 155*15, 185*10
Cable Flyes 35*20, 40*15, 45*10
H.S. Shoulder Press 135*20, 145*15, 155*10...
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