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Search took 0.00 seconds. Search: Posts Made By: casey w
Forum: Training 09-07-2007, 04:24 PM
Replies: 12
Views: 4,092
Posted By casey w
thanks for the info

thanks for the info
Forum: Training 09-07-2007, 01:13 PM
Replies: 12
Views: 4,092
Posted By casey w
crap. I am getting my ducks in a row. I will be...

crap. I am getting my ducks in a row. I will be starting my nutrition and weight training together. This is all new to me but I am going to put everything I'v got into it.
Forum: Training 09-05-2007, 02:50 PM
Replies: 12
Views: 4,092
Posted By casey w
I downloaded the routine from his website, it...

I downloaded the routine from his website, it cost me $40. Maybe stupid on my part. But the weight lifting and cardio routines are real similar to other big name builders like Christopher Mohr and...
Forum: Training 09-04-2007, 02:14 PM
Replies: 12
Views: 4,092
Posted By casey w
thanks for the info.

thanks for the info.
Forum: Training 09-04-2007, 02:11 PM
Replies: 12
Views: 4,092
Posted By casey w
Also guys, what weight should I shoot for....

Also guys, what weight should I shoot for. Personally I would like to be around 165-180 lbs.
Forum: Training 09-04-2007, 02:07 PM
Replies: 12
Views: 4,092
Posted By casey w
new guy needs some help with eating habits

Hey guys and gals, My name is Casey and I just registered today. I'm starting a bodybuilding program for the first time. I downloaded a proven routine from Shawn LeBrun called get huge and shredded....
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