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Forum: Nutrition

09-05-2007, 02:51 PM

Replies: 5

what macronutrient ratio

Views: 3,482

Posted By casey w

thanks alot

thanks alot

Forum: Nutrition

09-04-2007, 03:34 PM

Replies: 5

what macronutrient ratio

Views: 3,482

Posted By casey w

what macronutrient ratio

Ok guys, I'v figured out that I need 3500+ calories for my bulk up. What should the percentage of protein, carbs, and fat be for my plan?

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