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Forum: Training

09-10-2007, 01:31 PM

Replies: 7

Views: 3,325

Posted By casey w

thanks guys for all the help

thanks guys for all the help

Forum: Training

09-08-2007, 05:57 PM

Replies: 7

Views: 3,325

Posted By casey w

thanks for the info, this is all new to me and I...

thanks for the info, this is all new to me and I don't want to sound stupid.

Forum: Training

09-08-2007, 09:59 AM

Replies: 7

Views: 3,325

Posted By casey w

strength vs. mass

What is the diff between strength training and training for muscle size? Sorry if this sounds stupid.:lame:

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