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Forum: Nutrition

09-08-2007, 05:00 PM

Replies: 4

hows this meal for bulking up?

Views: 2,757

Posted By casey w

thanks, I guess I'm on the right track.:weights:

thanks, I guess I'm on the right track.:weights:

Forum: Nutrition

09-08-2007, 04:07 PM

Replies: 4

hows this meal for bulking up?

Views: 2,757

Posted By casey w

hows this meal for bulking up?

Is this a good meal for bulking?

2 servings hot malto meal cereal
2 slices whole wheat toast with all natural peanut butter
16 oz skim milk

38 g of protein

109 g carbs

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