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Posts Made By:
Jonson
Forum:
Training
11-27-2007, 09:01 AM
Replies:
3
Training sore muscles
Views:
2,826
Posted By
Jonson
I find a couple of days after a workout, when my...
I find a couple of days after a workout, when my muscles are still sore that on the first warmup set with a light weight they feel sore but after a couple more warm ups with heavier weights the...
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