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Search took 0.00 seconds. Search: Posts Made By: Jonson
Forum: Training 03-05-2008, 10:46 AM
Replies: 8
Views: 2,606
Posted By Jonson
Get on the Starting Strength routine and you wont...

Get on the Starting Strength routine and you wont go wrong!

Workout A

Squat 3x5
Bench 3x5
Deadlift 1x5

Workout B
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