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Forum: Training 03-07-2008, 11:07 AM
Replies: 27
Views: 7,892
Posted By Jonson
:popcorn:

:popcorn:
Forum: Training 03-06-2008, 12:03 PM
Replies: 27
Views: 7,892
Posted By Jonson
I didn't look at it like that proper form is more...

I didn't look at it like that proper form is more important than progression a couple of times with my own training I have reset the weight back because of form issues.
Im interested in these single...
Forum: Training 03-05-2008, 01:27 PM
Replies: 27
Views: 7,892
Posted By Jonson
Question Beginner Routines Discussion (From Cerebro's Am I on the Right Track Thread

Sentinal I can see how the routine listed works, but this routine looks like an intermediate set up.
Cerebro would make faster progress on the bare bones SS routine as he is a rank begginer, why do...
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