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Posts Made By:
Jonson
Forum:
Training
03-10-2008, 09:49 AM
Replies:
4
Question about Rippetoe's program
Views:
3,951
Posted By
Jonson
I mainly increase the weight every workout, but I...
I mainly increase the weight every workout, but I have reset the weight back a bit when I feel my form is deteriorating.
I dont think ill be able to increase the weight workout to workout for much...
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