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Search: Posts Made By: Diablo0125
Forum: Training 07-16-2007, 12:25 PM
Replies: 15
Views: 4,440
Posted By Diablo0125
I think I understand the purpose of the SD. To...

I think I understand the purpose of the SD. To make that RM much harder to reach and in reality to your muscles its a giant gain after deconditioning.

Hope Im on the right track here lol
Forum: Training 07-16-2007, 08:51 AM
Replies: 15
Views: 4,440
Posted By Diablo0125
See thats what Im trying to do take components...

See thats what Im trying to do take components from routines and making one that works for my body. Your right i dont' necessary need someone else's routine and that to be set in stone.

As far as...
Forum: Training 07-15-2007, 05:16 PM
Replies: 15
Views: 4,440
Posted By Diablo0125
Although before talking about the HST...I don't...

Although before talking about the HST...I don't think necessary i wasn't getting the Hypertrophy concept when I was doing the routine I had set up. I incremented the weights just like the routine...
Forum: Training 07-15-2007, 05:12 PM
Replies: 15
Views: 4,440
Posted By Diablo0125
I think you explained that perfectly and it makes...

I think you explained that perfectly and it makes complete sense. Like some people's muscle will be "alert" while others their muscles only show their face in the time of need which is lifting high...
Forum: Training 07-15-2007, 04:36 PM
Replies: 15
Views: 4,440
Posted By Diablo0125
I see what you mean about having some muscle...

I see what you mean about having some muscle hardness no matter what you do. And honestly im not trying to get ripped or anything. Most people like having the bloated look and I am one of them, but...
Forum: Training 07-15-2007, 03:34 PM
Replies: 15
Views: 4,440
Posted By Diablo0125
Yeah I guess I created my own routine there in a...

Yeah I guess I created my own routine there in a way. But honestly like they say if it works for you then do it. Helped me gained 30lbs on almost all my lifts which was amazing.

Eric you said to...
Forum: Training 07-15-2007, 01:21 PM
Replies: 15
Views: 4,440
Posted By Diablo0125
5x5 is always nice don't get me wrong there. I...

5x5 is always nice don't get me wrong there. I guess i should have mentioned my goals.

Just looking for something more endurance/resistance training. I have the mass probably more than i should, a...
Forum: Training 07-15-2007, 12:34 PM
Replies: 15
Views: 4,440
Posted By Diablo0125
Follow-up Routine Suggestions

Whats a good program to do after an HST routine? I figured maybe do another right after but possibly deload beforehand. Im not into the SD the routine suggests but i still get some great gains from...
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