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Forum: Training

09-12-2007, 10:55 PM

Replies: 13

On Mike Mentzer's Athlete's Routine

Views: 14,555

Posted By NilbertRafer

You fellows are 99.99999999999999999999% funny!...

You fellows are 99.99999999999999999999% funny! :weights:

Forum: Training

09-12-2007, 07:59 AM

Replies: 13

On Mike Mentzer's Athlete's Routine

Views: 14,555

Posted By NilbertRafer

Thanks!

Thanks!

Forum: Training

09-12-2007, 05:40 AM

Replies: 13

On Mike Mentzer's Athlete's Routine

Views: 14,555

Posted By NilbertRafer

On Mike Mentzer's Athlete's Routine

Any experience on Mike Mentzer's Athlete's Routine?
With Workout 1: Deadlifts and Dips; and Workout 2: Squats and Chins; (with 4-7 days in between 1 and 2)
If so, what results did you get?

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