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Posts Made By:
NilbertRafer
Forum:
Training
09-12-2007, 10:55 PM
Replies:
13
On Mike Mentzer's Athlete's Routine
Views:
14,655
Posted By
NilbertRafer
You fellows are 99.99999999999999999999% funny!...
You fellows are 99.99999999999999999999% funny! :weights:
Forum:
Training
09-12-2007, 07:59 AM
Replies:
13
On Mike Mentzer's Athlete's Routine
Views:
14,655
Posted By
NilbertRafer
Thanks!
Thanks!
Forum:
Training
09-12-2007, 05:40 AM
Replies:
13
On Mike Mentzer's Athlete's Routine
Views:
14,655
Posted By
NilbertRafer
On Mike Mentzer's Athlete's Routine
Any experience on Mike Mentzer's Athlete's Routine?
With Workout 1: Deadlifts and Dips; and Workout 2: Squats and Chins; (with 4-7 days in between 1 and 2)
If so, what results did you get?
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